About GT
Where Strength Meets Purpose
For years, Mikel lived life on the edge, chasing fleeting pleasure, escape, and identity in all the wrong places. Severely addicted to sex, pornography, masturbation, drugs, alcohol, theft and self-gratification, he spiraled through a reckless lifestyle that left him empty, anxious, broken inside-out, and even sent him to prison at some point.
But in the middle of his chaos, he encountered the life-changing grace of Jesus Christ. What began as a moment of surrender became a lifelong transformation. Through faith, discipline, and the renewing power of the Holy Spirit, Mikel was set free from the chains that once bounded and controlled him.
BEFORE
Lost, weak, and living in sin, I felt unworthy of change and trapped in my own failures.
AFTER
Redeemed by grace, Christ gave me a second chance and a purpose to transform lives through faith and fitness.
Today, he’s not only a man restored, he is a fitness, health and wellness coach, public speaker, and faith-driven mentor dedicated to helping others find freedom, purpose, and strength. His journey taught him that true power doesn’t come from the body alone, but from a heart made new in Christ.
Now, through his platform Grit Transformation, Mikel blends faith and fitness to inspire others to rebuild their lives physically, mentally, and spiritually.
His mission is to show that redemption is real, that discipline can be worship, and that through Christ, even the most broken past can become a powerful story of restoration.
Proof & Reviews
Success Story
These stories represent more than just physical change .
They are living testimonies of faith, discipline, and perseverance.
This transformation changed not just my body but my mindset. I now feel disciplined, confident, and closer to God every day.
Through this faith and fitness journey, I learned consistency and strength. My transformation is proof that discipline and belief work together.
I lost over 10kg in 8 weeks and gained confidence, peace, and a deeper spiritual connection. This is true transformation through Christ.
Mikel Shredz is a Nigerian fitness and lifestyle coach who blends faith, fitness, and discipline to help people achieve balance in body, mind, and spirit.
Mikel combines physical training with spiritual guidance. His approach focuses not only on building muscles but also on building discipline, mental strength, and a life that glorifies God.
No, you don’t. Mikel welcomes everyone who values discipline, ethics, and self-growth. His programs are open to all who want to transform both body and mindset.
Yes, Mikel’s plans are flexible and designed to fit tight schedules. He helps professionals find balance with practical nutrition and workout routines.
Premium clients receive personalized coaching, one-on-one video sessions, nutrition planning, and exclusive access to live faith-based fitness sessions with Mikel.